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Yoga meets Capoeira

Capoeira has been around for about 400+ years and Yoga can trace it’s history back over 5000 years!  Over time we have seen both art forms flourish here in the United States.  It was inevitable that there would be a fusion of the two. Each one con... Read More

Top Health Benefits of Capoeira

For those of you who have tried Capoeira, you know that it’s not your typical workout! Capoeira has many benefits, not just your physical and mental health. Here we’ve ranked the top 10 health benefits of practicing Capoeira: Reduce stress thr... Read More

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